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Ponale - Ledro - Passo Guil of albertmails on 26/09/15 alle 06:40

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Distance
34.98 Km
Duration
04:02:33
Average speed
8.65 Km\h
Vertical gain uphill/downhill
+1499 / -1413 m
Average HR
116
1 Salita Via Giacomo Cis 16.88 Km 03:06:05 +1253 mt details »
2 Discesa Via delle Decime 19, Molina di Ledro 3.29 Km 00:53:04 +22 mt details »
3 Discesa Loc. Pregasina 2, Riva del Garda 3.22 Km 00:24:20 +1 mt details »
4 Salita Loc. Pregasina 2, Riva del Garda 0.72 Km 00:33:04 +154 mt details »
5 Discesa Località Pregasina 106 6.8 Km 00:39:57 +1 mt details »
 

Start06:40:11
Arrival13:28:40
Training duration06:48:29
Max speed52.92 Km\h
Height-17-1228 m
Heart rate60 min - 173 max
BikeRose Granite Chief
Activity;MTB

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