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Allenamento 16-09-2015 of mapironi on 16/09/15 alle 05:23

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Distance
71.68 Km
Duration
03:04:51
Average speed
23.27 Km\h
Vertical gain uphill/downhill
+1064 / -1069 m
Average HR
141
1 Salita Circonvallazione Ovest 4, San Mauro Pascoli 12.29 Km 00:33:11 +284 mt details »
2 Discesa Strada Provinciale 9, Sogliano Al Rubicone 3.11 Km 00:05:44 +0 mt details »
3 Salita Strada Provinciale 9 9 2.89 Km 00:18:07 +230 mt details »
4 Discesa Strada Provinciale 9 1.88 Km 00:03:29 +0 mt details »
5 Salita Strada Provinciale 9 3.36 Km 00:18:10 +175 mt details »
6 Discesa Strada Provinciale 11, Borghi 17.95 Km 00:37:19 +55 mt details »
 

Start05:23:46.000
Arrival08:40:55.000
Training duration03:17:09
Max speed57.96 Km\h
Height0-398 m
Heart rate86 min - 174 max
Average temperature20.8 °C
BikeCannondale F3 29er
Activity;MTB

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