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Allenamento 13-09-2015 of mapironi on 13/09/15 alle 05:29

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Distance
58.98 Km
Duration
03:32:45
Average speed
16.63 Km\h
Vertical gain uphill/downhill
+1072 / -1071 m
Average HR
137
1 Discesa Via Bionda 68, Tribola 1.35 Km 00:07:42 +3 mt details »
2 Salita Via Gessi 6, Tribola 1.09 Km 00:08:49 +103 mt details »
3 Salita Via Medrina 3.57 Km 00:25:37 +312 mt details »
4 Discesa Strada Provinciale 103 4.25 Km 00:13:15 +6 mt details »
5 Salita Via Cartiano 15 1.28 Km 00:11:07 +145 mt details »
6 Discesa Strada Provinciale 11 2.08 Km 00:04:05 +1 mt details »
7 Discesa Strada Provinciale Bionda 2.66 Km 00:07:31 +14 mt details »
 

Start05:29:43.000
Arrival10:09:50.000
Training duration04:40:07
Max speed50.4 Km\h
Height-1-423 m
Heart rate85 min - 185 max
Average temperature19.5 °C
BikeCannondale F3 29er
Activity;MTB

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