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Allenamento n. 40 of moka on 13/09/15 alle 07:46

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Distance
76.17 Km
Duration
03:41:07
Average speed
20.67 Km\h
Vertical gain uphill/downhill
+750 / -807 m
1 Salita Via Pastorie 16-32, Treponti 3.17 Km 00:20:58 +197 mt details »
2 Discesa Strada Provinciale 43 2.23 Km 00:08:28 +0 mt details »
3 Salita Strada Provinciale 89, Villa 1.3 Km 00:16:57 +166 mt details »
4 Discesa Via Cicogna Pirio 3.53 Km 00:13:09 +5 mt details »
5 Salita Via Liviana 16, Torreglia 1.48 Km 00:10:23 +115 mt details »
6 Discesa Via Monte Sengiari 15.14 Km 00:33:09 +18 mt details »
 

Start07:46:10
Arrival11:41:58
Training duration03:55:48
Max speed51.84 Km\h
Height0-282 m
BikeMTB Alicut 831d
Activity;MTB

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