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Allenamento n. 67 of roberto7 on 12/09/15 alle 08:57

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Distance
30.35 Km
Duration
01:54:50
Average speed
15.86 Km\h
Vertical gain uphill/downhill
+496 / -506 m
1 Discesa Via Antonio Moscatelli, Mentana 6.85 Km 00:24:35 +22 mt details »
2 Salita Via S. Maria delle Camere 52 1.9 Km 00:10:08 +111 mt details »
3 Salita Strada Provinciale 23a 4.49 Km 00:25:19 +236 mt details »
4 Discesa Belvedere Aldo Nardi 9, Sant'Angelo Romano 6.52 Km 00:18:08 +8 mt details »
5 Salita Pantano 0.61 Km 00:02:32 +29 mt details »
 

Start08:57:08
Arrival10:53:16
Training duration01:56:08
Max speed51.84 Km\h
Height49-393 m
Bike0rbea mx30
Activity;MTB

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