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Regnano-Viano-S.Giovanni of kzmanfre on 06/09/15 alle 06:32

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Distance
58.75 Km
Duration
04:17:26
Average speed
13.69 Km\h
Vertical gain uphill/downhill
+1227 / -1223 m
Average HR
116
1 Salita Via Brindani 3, Il Casone-la Casella 9.97 Km 00:47:38 +432 mt details »
2 Salita Strada Provinciale 63, Regnano 3.99 Km 00:20:55 +171 mt details »
3 Discesa Strada Provinciale 63 2 2.95 Km 00:54:13 +10 mt details »
4 Salita SP98 1 5.88 Km 00:53:52 +404 mt details »
5 Discesa Via Fagiola 6A, Prediera 0.88 Km 00:17:15 +0 mt details »
6 Discesa Strada Provinciale 63 2 1.62 Km 00:09:50 +6 mt details »
7 Discesa Strada Provinciale 74 80, Casaratta 1.35 Km 00:03:32 +2 mt details »
8 Discesa Via Monchio 33-35 16.67 Km 00:38:36 +53 mt details »
 

Start06:32:42
Arrival11:43:48
Training duration05:11:06
Max speed55.44 Km\h
Average cadence51.33
Height76-648 m
Heart rate72 min - 150 max
Average temperature20.7 °C
BikeEpic FSR
Activity;MTB

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