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Allenamento 75 - 2015 of tonimtb on 20/07/15 alle 16:48

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Distance
34.46 Km
Duration
02:09:10
Average speed
16.01 Km\h
Vertical gain uphill/downhill
+906 / -912 m
Average HR
125
1 Salita Strada Provinciale 47 3.05 Km 00:19:33 +202 mt details »
2 Discesa Strada Provinciale 48 1.31 Km 00:03:38 +3 mt details »
3 Discesa Strada Provinciale 50 2.72 Km 00:04:43 +4 mt details »
4 Salita Via Vecchia 21, Teramo 2.61 Km 00:12:35 +127 mt details »
 

Start16:48:32
Arrival18:58:47
Training duration02:10:15
Max speed61.56 Km\h
Average cadence69.28
Height241-567 m
Heart rate75 min - 162 max
BikeCannondale Flash
Activity;MTB

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