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Allenamento 76 - 2015 of tonimtb on 21/07/15 alle 16:29

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Distance
35.43 Km
Duration
01:58:07
Average speed
18 Km\h
Vertical gain uphill/downhill
+687 / -690 m
Average HR
125
1 Salita Tangenziale di Teramo 10.29 Km 00:40:23 +365 mt details »
2 Discesa Strada Provinciale 48 3.47 Km 00:14:03 +33 mt details »
3 Discesa Strada Provinciale 47 7.93 Km 00:17:17 +52 mt details »
 

Start16:29:23
Arrival18:28:51
Training duration01:59:28
Max speed50.4 Km\h
Average cadence67.98
Height241-580 m
Heart rate69 min - 165 max
BikeCannondale Flash
Activity;MTB

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