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Allenamento 02-09-2015 of mapironi on 02/09/15 alle 05:12

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Distance
73.53 Km
Duration
04:12:54
Average speed
17.45 Km\h
Vertical gain uphill/downhill
+2085 / -2083 m
Average HR
130
1 Salita Via Montefotogno 20, Montefotogno 5.04 Km 00:31:36 +354 mt details »
2 Salita Unnamed Road 1.42 Km 00:11:49 +130 mt details »
3 Salita Strada Provinciale 22 6.45 Km 00:29:10 +376 mt details »
4 Discesa Strada Provinciale 6 119 3.66 Km 00:05:21 +0 mt details »
5 Salita Via Caferro 5, Carpegna 6.86 Km 00:51:59 +641 mt details »
6 Discesa Strada Provinciale Carpegna 4.91 Km 00:10:04 +0 mt details »
7 Discesa Strada Provinciale Carpegna 5.82 Km 00:11:02 +4 mt details »
8 Salita SP97 40 5.37 Km 00:29:05 +347 mt details »
9 Discesa Strada Provinciale 6 119 15.39 Km 00:22:39 +21 mt details »
 

Start05:12:34.000
Arrival09:50:48.000
Training duration04:38:14
Max speed62.64 Km\h
Height200-1331 m
Heart rate88 min - 177 max
Average temperature19.1 °C
BikeCannondale F3 29er
Activity;MTB

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