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Giandeto - Onfiano of kzmanfre on 22/08/15 alle 06:06

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Distance
66.95 Km
Duration
03:48:38
Average speed
17.57 Km\h
Vertical gain uphill/downhill
+1270 / -1192 m
Average HR
107
1 Salita Via Alessandro Tassoni 191, Reggio Emilia 12.51 Km 01:02:30 +458 mt details »
2 Discesa Strada Provinciale 63 2.81 Km 00:07:19 +0 mt details »
3 Salita Strada Provinciale 63 3/a, Regnano 6.37 Km 00:37:53 +197 mt details »
4 Discesa Via Spallanzani 13, Prediera 3.14 Km 00:11:46 +19 mt details »
5 Salita Unnamed Road 2.48 Km 00:24:42 +197 mt details »
6 Discesa Unnamed Road 4.77 Km 00:20:52 +24 mt details »
7 Discesa Strada Provinciale 63 7.37 Km 00:15:16 +38 mt details »
8 Discesa Strada Provinciale 63 7 11.54 Km 00:24:00 +22 mt details »
 

Start06:06:46
Arrival11:02:52
Training duration04:56:06
Max speed90.72 Km\h
Average cadence43.81
Height0-648 m
Heart rate77 min - 154 max
Average temperature21.5 °C
BikeEpic FSR
Activity;MTB

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