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Allenamento 29-08-2015 of mapironi on 29/08/15 alle 05:19

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Distance
76.73 Km
Duration
02:58:54
Average speed
25.73 Km\h
Vertical gain uphill/downhill
+874 / -879 m
Average HR
127
1 Salita Strada Provinciale 13 bis 48 31.49 Km 01:15:21 +640 mt details »
2 Discesa automatica 1 6.9 Km 00:16:35 +14 mt details »
3 Salita Strada Provinciale 30 53 4.42 Km 00:15:43 +181 mt details »
4 Discesa Strada Provinciale 9, Sogliano Al Rubicone 3.03 Km 00:06:59 +7 mt details »
5 Discesa Via Giacomo Matteotti 29, Roncofreddo 21.28 Km 00:42:45 +156 mt details »
 

Start05:19:54.000
Arrival08:36:27.000
Training duration03:16:33
Max speed62.64 Km\h
Average cadence54.83
Height-2-473 m
Heart rate75 min - 172 max
Average temperature21.6 °C
BikeDe Rosa Idol
Activity;Bici da corsa

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