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Monte Gesso of kzmanfre on 21/08/15 alle 07:01

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Distance
38 Km
Duration
02:51:45
Average speed
13.27 Km\h
Vertical gain uphill/downhill
+692 / -699 m
Average HR
123
1 Salita Passeggiata del Crostolo 9.69 Km 00:53:01 +345 mt details »
2 Discesa Unnamed Road 1.03 Km 00:07:16 +11 mt details »
3 Salita via Capellano 1.78 Km 00:29:42 +146 mt details »
4 Discesa Strada Provinciale 11 1.29 Km 00:05:02 +8 mt details »
5 Discesa Unnamed Road 11.16 Km 00:35:58 +47 mt details »
 

Start07:01:50
Arrival10:17:25
Training duration03:15:35
Max speed47.16 Km\h
Average cadence47.86
Height62-422 m
Heart rate74 min - 157 max
Average temperature23.3 °C
BikeEpic FSR
Activity;MTB

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