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Allenamento 25-08-2015 of mapironi on 25/08/15 alle 05:19

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Distance
82.92 Km
Duration
03:03:46
Average speed
27.07 Km\h
Vertical gain uphill/downhill
+804 / -813 m
Average HR
134
1 Salita Strada Provinciale 13 bis 55 34.9 Km 01:25:59 +683 mt details »
2 Discesa Strada Provinciale 22 5.48 Km 00:08:25 +15 mt details »
3 Salita Via Alessandro Volta 8, Secchiano 4.15 Km 00:14:41 +202 mt details »
4 Discesa Strada Provinciale Secchiano Siepi 32.3 Km 00:57:43 +174 mt details »
 

Start05:19:47.000
Arrival08:37:10.000
Training duration03:17:23
Max speed57.6 Km\h
Average cadence64.23
Height-8-556 m
Heart rate87 min - 173 max
Average temperature21.9 °C
BikeDe Rosa Idol
Activity;Bici da corsa

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