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Allenamento n. 102 of Parstrano on 22/08/15 alle 08:15

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Distance
96.8 Km
Duration
03:59:45
Average speed
24.23 Km\h
Vertical gain uphill/downhill
+1729 / -1724 m
1 Salita Via Papa Giovanni XXIII 57, Bellisio Solfare 7.2 Km 00:18:05 +197 mt details »
2 Salita Unnamed Road 4.01 Km 00:15:25 +203 mt details »
3 Discesa Viale S. Pietro 14 4.01 Km 00:05:26 +18 mt details »
4 Salita Strada Statale 3, Sigillo 9.89 Km 00:59:57 +724 mt details »
5 Discesa Località Pian di Monte 9.73 Km 00:15:53 +47 mt details »
6 Salita Via Piave 27, Isola Fossara 3.91 Km 00:16:20 +214 mt details »
7 Discesa Viale S. Pietro 14 4.03 Km 00:06:48 +17 mt details »
8 Discesa Strada Provinciale Serra Sant'Abbondio Termine 10.61 Km 00:21:21 +101 mt details »
 

Start08:15:05
Arrival12:42:25
Training duration04:27:20
Max speed71.28 Km\h
Height287-1183 m
BikeWILIER 101 Air
Activity;Bici da corsa

Monte Cucco col Cucca e Carlnairo

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