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Allenamento 18-08-2015 of mapironi on 18/08/15 alle 05:23

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Distance
80.41 Km
Duration
03:03:56
Average speed
26.23 Km\h
Vertical gain uphill/downhill
+889 / -896 m
Average HR
128
1 Salita Via Stradone 1428 27.8 Km 01:24:36 +697 mt details »
2 Discesa Via del Voltone 14-20, Città di San Marino 6.53 Km 00:10:04 +15 mt details »
3 Salita Strada Ponte 5 Km 00:21:40 +212 mt details »
4 Discesa Strada Provinciale 89 3.95 Km 00:06:18 +27 mt details »
5 Discesa Via Maiano 27.41 Km 00:45:44 +191 mt details »
 

Start05:23:08.000
Arrival08:46:17.000
Training duration03:23:09
Max speed53.28 Km\h
Average cadence60.05
Height1-632 m
Heart rate78 min - 170 max
Average temperature20.5 °C
BikeDe Rosa Idol
Activity;Bici da corsa

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