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Giro Palinuro of giarsa on 14/08/15 alle 05:05

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Distance
57 Km
Duration
02:43:34
Average speed
20.91 Km\h
Vertical gain uphill/downhill
+972 / -974 m
1 Salita Via Sirene, Marina di Camerota 6.23 Km 00:28:19 +278 mt details »
2 Salita Via Gioacchino Murat 152, Licusati 2.24 Km 00:11:35 +126 mt details »
3 Discesa Strada Provinciale 66 53, Licusati 7.73 Km 00:15:01 +11 mt details »
4 Salita Strada Statale 562d 6 5.42 Km 00:26:39 +259 mt details »
5 Discesa Via Lago 12, Foria 4.6 Km 00:07:23 +10 mt details »
6 Salita Strada Statale 447 4.45 Km 00:18:17 +181 mt details »
7 Discesa Strada Statale 447 21, Santa Caterina 7.74 Km 00:13:17 +32 mt details »
 

Start05:05:26.000
Arrival07:52:55.000
Training duration02:47:29
Max speed61.2 Km\h
Average cadence53.82
Height-3-378 m
Average temperature24 °C
Bike
Activity;Bici da corsa

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