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Allenamento 16-08-2015 of mapironi on 16/08/15 alle 05:21

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Distance
59.53 Km
Duration
03:04:35
Average speed
19.35 Km\h
Vertical gain uphill/downhill
+727 / -728 m
Average HR
122
1 Salita Strada Provinciale 13 bis 12, Bellaria 15.72 Km 00:48:22 +208 mt details »
2 Salita Via Cannella 61, Longiano 5.41 Km 00:28:10 +168 mt details »
3 Discesa via Giovanni XXIII 6, Roncofreddo 2.19 Km 00:06:45 +15 mt details »
4 Salita Via la Riva 2.53 Km 00:13:32 +124 mt details »
5 Discesa Via Bionda 22 19.94 Km 00:48:17 +105 mt details »
 

Start05:21:12.000
Arrival08:47:16.000
Training duration03:26:04
Max speed56.52 Km\h
Height30-292 m
Heart rate78 min - 162 max
Average temperature17.8 °C
BikeCannondale F3 29er
Activity;MTB

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