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Uscita di Ferragosto of mapironi on 15/08/15 alle 05:20

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Distance
67.67 Km
Duration
02:40:28
Average speed
25.3 Km\h
Vertical gain uphill/downhill
+788 / -795 m
Average HR
129
1 Salita Via Fageto 6 (Monteleone) 3.31 Km 00:15:31 +252 mt details »
2 Discesa Strada Provinciale 9 1.94 Km 00:03:39 +0 mt details »
3 Salita Strada Provinciale 9 3.36 Km 00:20:48 +185 mt details »
4 Discesa Via Roma 94A, Borghi 18.44 Km 00:30:16 +170 mt details »
 

Start05:20:18.000
Arrival09:00:48.000
Training duration03:40:30
Max speed62.64 Km\h
Average cadence59.08
Height23-374 m
Heart rate80 min - 178 max
Average temperature23.8 °C
BikeDe Rosa Idol
Activity;Bici da corsa

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