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Allenamento n. 31 of macro182 on 26/07/15 alle 15:12

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Distance
21.09 Km
Duration
01:34:03
Average speed
13.45 Km\h
Vertical gain uphill/downhill
+528 / -511 m
1 Salita Via Paladon 21, San Pietro In Cariano 2.92 Km 00:29:29 +221 mt details »
2 Salita Via Canzago 5, Canzago 2.14 Km 00:24:34 +185 mt details »
3 Discesa Via Toari 7 1.37 Km 00:07:34 +14 mt details »
4 Salita Strada Provinciale 34 1.87 Km 00:12:15 +145 mt details »
5 Discesa Strada Provinciale 33b 11, Crocetta 4.3 Km 00:13:38 +14 mt details »
 

Start15:12:55
Arrival17:34:55
Training duration02:22:00
Max speed43.56 Km\h
Height130-454 m
Bikecanyon nerve xc (2012)
Activity;MTB

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