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San Bartolomeo - Bocca dello Zuf - Rocca del Bernacco of albertmails on 26/07/15 alle 06:21

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Distance
37.74 Km
Duration
02:36:01
Average speed
14.52 Km\h
Vertical gain uphill/downhill
+1000 / -971 m
Average HR
137
1 Salita Via Soina 12, Paitone 9.49 Km 01:10:21 +744 mt details »
2 Discesa Via Casinetto 1.5 Km 00:08:08 +7 mt details »
3 Salita Via Casinetto 1.28 Km 00:16:14 +117 mt details »
4 Discesa Strada Provinciale 57 4.16 Km 00:14:13 +7 mt details »
5 Discesa Via Oriolo 36, Oriolo 2.29 Km 00:07:11 +0 mt details »
6 Discesa Via Sconzane 100 7.3 Km 00:17:04 +12 mt details »
 

Start06:21:34
Arrival09:14:33
Training duration02:52:59
Max speed45 Km\h
Height175-932 m
Heart rate69 min - 166 max
BikeRose Granite Chief
Activity;MTB

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