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ghisallo-carenno of licio on 19/07/15 alle 04:26

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Distance
101.43 Km
Duration
04:13:30
Average speed
24.01 Km\h
Vertical gain uphill/downhill
+1277 / -1262 m
Average HR
118
1 Salita Strada Statale 583 6.95 Km 00:34:23 +420 mt details »
2 Salita Via Provinciale 82-84, Civenna 1.64 Km 00:28:07 +140 mt details »
3 Discesa Via Adua 27, Magreglio 17.47 Km 00:29:38 +21 mt details »
4 Salita Via IV Novembre 23, Calolziocorte 7.06 Km 00:35:41 +383 mt details »
5 Discesa Via per Sopracornola 3.13 Km 00:05:45 +0 mt details »
 

Start04:26:32
Arrival09:13:01
Training duration04:46:29
Max speed74.88 Km\h
Height195-736 m
Heart rate57 min - 161 max
Bikebond cipollini
Activity;Bici da corsa

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