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Allenamento n. 16 of moka on 19/07/15 alle 07:49

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Distance
77.5 Km
Duration
04:14:46
Average speed
18.25 Km\h
Vertical gain uphill/downhill
+1055 / -1071 m
1 Salita Strada Provinciale 89, Villa 0.96 Km 00:11:08 +180 mt details »
2 Discesa Via Bettone 37 4.76 Km 00:22:24 +24 mt details »
3 Monte Grande "Ea Baea" 2.19 Km 00:27:51 +361 mt details »
4 preistorico 1.5 Km 00:10:26 +0 mt details »
5 Salita Via Bettone 1.28 Km 00:11:18 +207 mt details »
6 Discesa Via San Giorgio 671 1.69 Km 00:04:05 +0 mt details »
7 Salita Via Bettone 0.9 Km 00:10:38 +173 mt details »
8 Discesa Via Monte Madonna 20 15.24 Km 00:37:51 +12 mt details »
 

Start07:49:16
Arrival12:12:33
Training duration04:23:17
Max speed58.68 Km\h
Height2-461 m
BikeMTB Alicut 831d
Activity;MTB

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