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Guglielmo dalla Valtrompia of albertmails on 18/07/15 alle 05:34

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Distance
39.92 Km
Duration
04:47:18
Average speed
8.34 Km\h
Vertical gain uphill/downhill
+1762 / -1682 m
Average HR
132
1 Salita Via Giovanni Pascoli 234, Gardone Val Trompia 5.46 Km 01:04:28 +614 mt details »
2 Salita Via Alessandro Volta 2.08 Km 00:21:51 +206 mt details »
3 Salita SS510 7.55 Km 01:56:14 +829 mt details »
4 Discesa Strada Provinciale 52 7.08 Km 00:37:15 +6 mt details »
5 Discesa Unnamed Road 10.72 Km 00:33:54 +1 mt details »
 

Start05:34:47
Arrival10:42:40
Training duration05:07:53
Max speed55.44 Km\h
Height304-1924 m
Heart rate55 min - 174 max
BikeRose Granite Chief
Activity;MTB

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