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San Genesio & Consonno of xtanatos on 12/07/15 alle 05:12

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Distance
27.01 Km
Duration
03:57:33
Average speed
6.82 Km\h
Vertical gain uphill/downhill
+953 / -956 m
Average HR
142
1 Salita Via Papa Giovanni XXIII 45, Santa Maria Hoé 4.58 Km 01:05:42 +465 mt details »
2 Discesa Via San Nicola 2.46 Km 00:13:23 +12 mt details »
3 Discesa Via per Consonno 2.39 Km 00:14:29 +25 mt details »
4 Salita Unnamed Road 1.96 Km 00:28:38 +185 mt details »
5 Discesa Via Cappelletta 1.43 Km 00:08:41 +11 mt details »
6 Salita Via San Genesio 4, Aizurro 1.28 Km 00:17:07 +115 mt details »
7 Discesa Via delle Querce 1.22 Km 00:18:40 +1 mt details »
 

Start05:12:07.000
Arrival09:13:30.000
Training duration04:01:23
Max speed46.44 Km\h
Average cadence25.44
Height343-874 m
Heart rate95 min - 171 max
Average temperature22.6 °C
BikeCarraro Setteguadi 478 K Race
Activity;MTB

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