Login

Allenamento 70 - 2015 of tonimtb on 12/07/15 alle 06:47

Download
Download

Distance
22.83 Km
Duration
01:49:03
Average speed
12.56 Km\h
Vertical gain uphill/downhill
+703 / -705 m
Average HR
140
1 Salita Via Ferrara 5, Castelnuovo Vomano 4.34 Km 00:26:27 +258 mt details »
2 Salita Strada Provinciale 25b 34, Feudo Alto 1.57 Km 00:11:34 +121 mt details »
3 Discesa Via dell'Annunziata 18, Castellalto 5.72 Km 00:18:21 +26 mt details »
4 Salita Unnamed Road 1.05 Km 00:11:37 +127 mt details »
5 Discesa Strada Provinciale 24b 6 3.52 Km 00:16:22 +32 mt details »
 

Start06:47:47
Arrival09:23:41
Training duration02:35:54
Max speed46.8 Km\h
Average cadence71.43
Height68-431 m
Heart rate71 min - 166 max
BikeCannondale Flash
Activity;MTB

segnalaNotify an irregular training unit

 
If you think this training unit is irregular, notify it to the moderators. Your nickname will be seen in the email.

Why you notify this unit

section name

Create section »
Delete this section?

Recreate statistics and info?

Nuovo nome:


MTB-Forum.it | 2012-2019 Training Camp v.1.6 rev 05