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Allenamento 117 - 2012 of tonimtb on 15/09/12 alle 07:18

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Distance
54.57 Km
Duration
02:55:10
Average speed
18.69 Km\h
Vertical gain uphill/downhill
+1160 / -1145 m
Average HR
123
1 Salita automatica 1 5.6 Km 00:18:17 +194 mt details »
2 Salita automatica 2 6.24 Km 00:28:48 +256 mt details »
3 Salita automatica 3 2.55 Km 00:11:34 +135 mt details »
4 Salita automatica 4 6.67 Km 00:31:23 +330 mt details »
 

Start07:18:54
Arrival10:30:53
Training duration03:11:59
Max speed63 Km\h
Average cadence65.21
Height181-710 m
Heart rate78 min - 163 max
BikeTay
Activity;MTB

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