Login

Allenamento 66 - 2015 of tonimtb on 04/07/15 alle 06:30

Download
Download

Distance
48.21 Km
Duration
02:35:30
Average speed
18.6 Km\h
Vertical gain uphill/downhill
+683 / -681 m
Average HR
123
1 Discesa Via Felice Barnabei, Teramo 8.52 Km 00:23:30 +46 mt details »
2 Discesa Via Campiglio di Villa Torre 21, Villa Torre 1.44 Km 00:06:19 +12 mt details »
3 Salita SP25/a 11 12.48 Km 00:48:53 +168 mt details »
4 Salita A24 Roma - l'Aquila - Teramo 9.21 Km 00:35:31 +157 mt details »
 

Start06:30:18
Arrival09:25:13
Training duration02:54:55
Max speed54.36 Km\h
Average cadence66.22
Height112-313 m
Heart rate82 min - 159 max
BikeCannondale Flash
Activity;MTB

segnalaNotify an irregular training unit

 
If you think this training unit is irregular, notify it to the moderators. Your nickname will be seen in the email.

Why you notify this unit

section name

Create section »
Delete this section?

Recreate statistics and info?

Nuovo nome:


MTB-Forum.it | 2012-2019 Training Camp v.1.6 rev 05