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Allenamento 68 - 2015 of tonimtb on 08/07/15 alle 17:01

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Distance
33.84 Km
Duration
01:55:44
Average speed
17.54 Km\h
Vertical gain uphill/downhill
+774 / -776 m
Average HR
124
1 Salita Tangenziale di Teramo 6.16 Km 00:23:44 +207 mt details »
2 Discesa Contrada Morricone 591, Morricone 1.78 Km 00:05:58 +3 mt details »
3 Discesa Via Alessandro Tassoni 6.29 Km 00:14:09 +41 mt details »
4 Salita Via Nicolò degli Arcioni, Teramo 3.58 Km 00:13:28 +118 mt details »
 

Start17:01:28
Arrival18:59:25
Training duration01:57:57
Max speed52.92 Km\h
Average cadence66.15
Height243-531 m
Heart rate69 min - 161 max
BikeCannondale Flash
Activity;MTB

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