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04 lug 2015 m.te comer con 38gradi of Federico Brescia on 04/07/15 alle 12:10

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Distance
29.99 Km
Duration
04:09:11
Average speed
7.22 Km\h
Vertical gain uphill/downhill
+1366 / -1283 m
Average HR
122
1 Salita Via Trento 25-112, Gargnano 7.14 Km 00:59:29 +473 mt details »
2 Salita Via Gargnano 8, Piovere 7.43 Km 01:43:38 +738 mt details »
3 Salita Via dei Greggi 7, Muslone 2.18 Km 00:43:47 +185 mt details »
4 Discesa Via Valsabbia, Briano 10.31 Km 01:49:05 +33 mt details »
 

Start12:10:59
Arrival17:48:03
Training duration05:37:04
Max speed39.6 Km\h
Height-4-1255 m
Heart rate72 min - 163 max
BikeFat Scott big ed
Activity;MTB

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