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foscagno-stelvio of licio on 30/06/15 alle 06:35

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Distance
116.57 Km
Duration
06:22:29
Average speed
18.29 Km\h
Vertical gain uphill/downhill
+3029 / -2976 m
Average HR
119
1 Salita Via Sant Gallo 5-7, Premadio 20.44 Km 01:42:14 +1027 mt details »
2 Discesa Strada Statale 301 9604 4.08 Km 00:05:12 +0 mt details »
3 Salita Strada Statale 301 2.69 Km 00:14:33 +177 mt details »
4 Discesa Strada Statale 301 6114 23.89 Km 01:12:49 +12 mt details »
5 Salita La Drossa, Zernez 9.59 Km 00:47:06 +418 mt details »
6 Discesa Ofenpass, Tschierv 13.35 Km 00:21:33 +9 mt details »
7 Salita Sassabinghel, Santa Maria Val Müstair 16.48 Km 02:51:27 +1351 mt details »
8 Discesa Passo dello Stelvio 22.05 Km 00:33:58 +0 mt details »
 

Start06:35:08
Arrival14:40:42
Training duration08:05:34
Max speed83.88 Km\h
Height1207-2746 m
Heart rate80 min - 158 max
Bikebond cipollini
Activity;Bici da corsa

giornata splendida con salita finale allo Stelvio versante santa maria elio in sofferenza

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