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Allenamento n. 78 of dodotr on 21/06/15 alle 07:58

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Distance
43.09 Km
Duration
03:56:57
Average speed
10.91 Km\h
Vertical gain uphill/downhill
+1534 / -1527 m
1 Nuovo settore 9.35 Km 01:02:58 +724 mt details »
2 Discesa Via Monte Fasce 4.98 Km 00:29:09 +6 mt details »
3 Salita Salita Poggio di Apparizione 60, Genova 7.01 Km 00:58:32 +519 mt details »
4 Discesa Via Monte Fasce 6.51 Km 00:18:05 +0 mt details »
5 Salita Via Visconte Maggiolo 7, Genova 3.57 Km 00:27:59 +233 mt details »
6 Discesa Via Lanfranco Alberico 111 5.51 Km 00:12:21 +0 mt details »
 

Start07:58:19
Arrival12:02:16
Training duration04:03:57
Max speed54.36 Km\h
Height29-746 m
Bike
Activity;MTB

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