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Allenamento 56 - 2015 of tonimtb on 20/06/15 alle 06:54

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Distance
39.63 Km
Duration
02:26:56
Average speed
16.18 Km\h
Vertical gain uphill/downhill
+764 / -761 m
Average HR
121
1 Discesa Via Felice Barnabei, Teramo 9.13 Km 00:34:51 +40 mt details »
2 Salita Strada Provinciale 3 4.22 Km 00:21:44 +122 mt details »
3 Salita Strada Provinciale 61a 6.94 Km 00:41:34 +286 mt details »
4 Discesa Via del Colle 40, Collicelli 5.39 Km 00:13:24 +24 mt details »
 

Start06:54:45
Arrival10:04:42
Training duration03:09:57
Max speed48.24 Km\h
Average cadence67
Height171-612 m
Heart rate78 min - 160 max
BikeCannondale Flash
Activity;MTB

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