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Costa Puianello, Pietra Nera, Roncolo of kzmanfre on 13/06/15 alle 07:20

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Distance
43.27 Km
Duration
02:52:55
Average speed
15.01 Km\h
Vertical gain uphill/downhill
+760 / -744 m
Average HR
126
1 Salita Via Isonzo 6, Pamperduto 7.44 Km 00:34:52 +203 mt details »
2 Salita Strada Provinciale 11 2.67 Km 00:24:14 +202 mt details »
3 Discesa Via Carbognano 3 3.61 Km 00:20:41 +23 mt details »
4 Discesa Strada Provinciale 109 del Parco di Roncolo 14.7 Km 00:35:58 +56 mt details »
 

Start07:20:20
Arrival10:29:44
Training duration03:09:24
Max speed49.32 Km\h
Average cadence47.6
Height77-534 m
Heart rate76 min - 160 max
Average temperature28 °C
BikeEpic FSR
Activity;MTB

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