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Allenamento 51 - 2015 of tonimtb on 10/06/15 alle 16:28

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Distance
31.38 Km
Duration
02:17:48
Average speed
13.66 Km\h
Vertical gain uphill/downhill
+1014 / -1020 m
1 Salita Lotto zero, Teramo 4.27 Km 00:19:48 +168 mt details »
2 Salita Strada Provinciale 48a 1.41 Km 00:10:32 +107 mt details »
3 Discesa Strada Provinciale 48, Morricone 0.78 Km 00:04:25 +0 mt details »
4 Discesa Contrada Piano Grande 243 1.41 Km 00:04:51 +3 mt details »
5 Salita Strada Provinciale 47 113 3.51 Km 00:20:03 +230 mt details »
6 Discesa Strada Provinciale 47 1.65 Km 00:05:24 +6 mt details »
7 Salita Strada Statale 80, Tordinia-villa Ripa 3.34 Km 00:22:42 +215 mt details »
8 Discesa Unnamed Road 5.57 Km 00:17:16 +28 mt details »
 

Start16:28:05
Arrival19:05:56
Training duration02:37:51
Max speed49.68 Km\h
Height238-612 m
BikeCannondale Flash
Activity;MTB

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