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Allenamento 52 - 2015 of tonimtb on 13/06/15 alle 06:29

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Distance
51.45 Km
Duration
03:32:46
Average speed
14.51 Km\h
Vertical gain uphill/downhill
+1399 / -1385 m
Average HR
132
1 Salita Tangenziale di Teramo 13.3 Km 01:09:26 +553 mt details »
2 Salita Villa Brozzi 2.13 Km 00:18:02 +184 mt details »
3 Discesa Strada Provinciale 42 2.74 Km 00:11:11 +14 mt details »
4 Discesa Strada Provinciale 42 13, Schiaviano 2.64 Km 00:30:56 +17 mt details »
5 Salita Strada Provinciale 42 53 1.88 Km 00:17:24 +125 mt details »
6 Discesa Unnamed Road 2 Km 00:06:19 +11 mt details »
7 Discesa Strada Statale 80 8.86 Km 00:32:08 +43 mt details »
 

Start06:29:24
Arrival11:27:01
Training duration04:57:37
Max speed69.12 Km\h
Average cadence63.98
Height241-884 m
Heart rate78 min - 168 max
BikeCannondale Flash
Activity;MTB

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