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Allenamento 42 - 2015 of tonimtb on 21/05/15 alle 15:19

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Distance
40.29 Km
Duration
02:31:04
Average speed
16 Km\h
Vertical gain uphill/downhill
+784 / -784 m
Average HR
126
1 Discesa Strada Comunale Fonte del Lupo 7.86 Km 00:21:40 +30 mt details »
2 Salita Strada Provinciale 50 44, Teramo 3.1 Km 00:22:40 +203 mt details »
3 Discesa Strada Provinciale 48 3.11 Km 00:06:26 +3 mt details »
 

Start15:19:14
Arrival17:57:40
Training duration02:38:26
Max speed56.16 Km\h
Average cadence68.58
Height168-519 m
Heart rate84 min - 165 max
BikeCannondale Flash
Activity;MTB

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