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Allenamento 47 - 2015 of tonimtb on 02/06/15 alle 06:36

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Distance
48.44 Km
Duration
03:02:52
Average speed
15.89 Km\h
Vertical gain uphill/downhill
+1140 / -1136 m
1 Salita Discesa San Giuseppe 3, Teramo 8.97 Km 00:36:05 +340 mt details »
2 Discesa Strada Provinciale 47 1.16 Km 00:05:34 +5 mt details »
3 Salita Strada Provinciale 47 4.18 Km 00:23:38 +242 mt details »
4 Discesa Frazione Castello 28, Casale 5 Km 00:19:37 +23 mt details »
5 Salita Strada Provinciale 47 1.33 Km 00:09:45 +122 mt details »
6 Discesa Villa Brozzi 11.6 Km 00:31:29 +62 mt details »
 

Start06:36:10
Arrival10:19:14
Training duration03:43:04
Max speed77.4 Km\h
Height245-685 m
BikeCannondale Flash
Activity;MTB

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