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Allenamento del 04.06.2015 of Bikerman64 on 04/06/15 alle 11:41

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Distance
40.58 Km
Duration
03:50:12
Average speed
10.58 Km\h
Vertical gain uphill/downhill
+1187 / -1188 m
1 Salita Via Papa Giovanni XXIII 6, Roncà 2.94 Km 00:28:44 +242 mt details »
2 Discesa Via Danesi di Sopra 45 7.31 Km 00:23:19 +16 mt details »
3 Salita Via Romano Dian 16-36 4.63 Km 00:37:03 +242 mt details »
4 Discesa Via Monti 34/M, Soave 1.29 Km 00:05:45 +9 mt details »
5 Discesa Via Mondello 13 2.4 Km 00:09:57 +12 mt details »
6 Salita Località Val Ponsara 2.12 Km 00:21:32 +164 mt details »
7 Salita Via Rugate 0.89 Km 00:14:06 +118 mt details »
8 Discesa Via Rugate 5.82 Km 00:21:20 +41 mt details »
 

Start11:41:46
Arrival15:37:04
Training duration03:55:18
Max speed45.72 Km\h
Height30-305 m
BikeCANYON TORQUE VERTRIDE 2012
Activity;MTB

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