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colle delle finestre - sestriere - monginevro - col de l'echelle of pozzoligio on 31/05/15 alle 04:09

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Distance
142.74 Km
Duration
06:59:15
Average speed
20.43 Km\h
Vertical gain uphill/downhill
+3317 / -3306 m
Average HR
100
1 Salita Via Meana 44, Susa 18.67 Km 02:28:00 +1672 mt details »
2 Discesa Strada del Colle delle Finestre 3.48 Km 00:06:13 +1 mt details »
3 Discesa Strada Provinciale 173 6.81 Km 00:11:20 +3 mt details »
4 Salita Frazione Fraisse 15, Fraisse 14.07 Km 00:53:59 +587 mt details »
5 Discesa Via Cesana 14, Colle Sestriere 13.22 Km 00:22:14 +8 mt details »
6 Salita Viale Generale Sibille 5, Cesana Torinese 9 Km 00:48:39 +498 mt details »
7 Discesa Route d'Italie, Montgenèvre 8.09 Km 00:11:52 +0 mt details »
8 Salita D201, Montgenèvre 14.79 Km 00:50:43 +399 mt details »
9 Discesa D1T, Névache 23.01 Km 00:43:08 +72 mt details »
10 Discesa Strada Statale 24 6.85 Km 00:09:31 +9 mt details »
11 Discesa Strada Statale 24 4.85 Km 00:06:17 +2 mt details »
 

Start04:09:13
Arrival12:19:35
Training duration08:10:22
Max speed70.56 Km\h
Average cadence64.59
Height492-2172 m
Heart rate49 min - 152 max
Bikepinarello dogma 65.1 think 2 corsa
Activity;Bici da corsa

il tempo della salita al colle delle finestre è sbagliato , ho impiegato 2h04'

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