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Allenamento 45 - 2015 of tonimtb on 29/05/15 alle 16:07

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Distance
36.7 Km
Duration
02:16:14
Average speed
16.16 Km\h
Vertical gain uphill/downhill
+606 / -618 m
1 Salita Strada Comunale Fonte del Lupo 5.81 Km 00:30:43 +236 mt details »
2 Discesa Contrada Villa Tofo 71, Villa Tofo 4.04 Km 00:13:37 +19 mt details »
3 Salita Strada Comunale Olivata 2.94 Km 00:19:55 +133 mt details »
4 Discesa Unnamed Road 11.08 Km 00:28:22 +13 mt details »
5 Salita A24 Roma - l'Aquila - Teramo 5.22 Km 00:23:12 +169 mt details »
 

Start16:07:13
Arrival18:25:37
Training duration02:18:24
Max speed58.32 Km\h
Height187-508 m
BikeCannondale Flash
Activity;MTB

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