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Migliara - Barazzone of kzmanfre on 17/05/15 alle 13:54

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Distance
28.44 Km
Duration
02:24:53
Average speed
11.78 Km\h
Vertical gain uphill/downhill
+832 / -740 m
Average HR
109
1 Discesa Via Montata 22, Montata 2.05 Km 00:15:19 +0 mt details »
2 Salita Strada Provinciale 79 6.41 Km 00:48:45 +351 mt details »
3 Salita Strada Provinciale 11 2.92 Km 00:24:56 +171 mt details »
4 Discesa Strada Provinciale 11 1.67 Km 00:06:54 +4 mt details »
5 Salita Via Antonio Gramsci 2 1.3 Km 00:16:20 +115 mt details »
 

Start13:54:42
Arrival17:13:08
Training duration03:18:26
Max speed45.36 Km\h
Average cadence38.68
Height322-691 m
Heart rate69 min - 155 max
Average temperature21.5 °C
BikeEpic FSR
Activity;MTB

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