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passo cerro e caldarola of pozzoligio on 16/05/15 alle 11:36

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Distance
112.32 Km
Duration
04:35:14
Average speed
24.49 Km\h
Vertical gain uphill/downhill
+1352 / -1368 m
Average HR
116
1 Salita Via Suzzano 1 18.52 Km 00:46:15 +193 mt details »
2 Salita Strada Statale 654 9.13 Km 00:38:55 +446 mt details »
3 Discesa Strada Provinciale 39 12.4 Km 00:23:40 +7 mt details »
4 Salita Strada Provinciale 65 11.51 Km 00:47:13 +521 mt details »
5 Discesa SP65 19.54 Km 00:36:43 +72 mt details »
 

Start11:36:50
Arrival16:27:02
Training duration04:50:12
Max speed63 Km\h
Average cadence71.5
Height46-721 m
Heart rate68 min - 154 max
Bikepinarello dogma 65.1 think 2 corsa
Activity;Bici da corsa

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