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Allenamento n. 57 of gastone62 on 10/05/15 alle 06:57

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Distance
44.23 Km
Duration
03:03:58
Average speed
14.42 Km\h
Vertical gain uphill/downhill
+1224 / -1223 m
1 Salita Via Giacomo Puccini 1, Imperia 4.08 Km 00:24:47 +240 mt details »
2 Discesa Strada Comunale Savoia 24, Gorleri 4.61 Km 00:09:19 +10 mt details »
3 Salita Via Diano Castello 25, Diano Marina 8.98 Km 00:50:23 +498 mt details »
4 Discesa Strada Provinciale 82 6 5.81 Km 00:13:18 +5 mt details »
5 Salita Via di Là del Ponte 8, Pontedassio 4.86 Km 00:29:09 +287 mt details »
6 Salita Via Principale 26, Bestagno 1.88 Km 00:13:43 +136 mt details »
7 Discesa Via delle Scuole 6 2.59 Km 00:07:09 +21 mt details »
8 Discesa Via Nostra Signora delle Grazie, Cason della Guardia 4.47 Km 00:09:46 +10 mt details »
 

Start06:57:03
Arrival10:03:29
Training duration03:06:26
Max speed51.48 Km\h
Height1-476 m
BikeOlmo twister ibrida
Activity;MTB

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