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Lago pontini of mapironi on 09/05/15 alle 08:46

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Distance
12.94 Km
Duration
03:53:02
Average speed
3.33 Km\h
Vertical gain uphill/downhill
+681 / -681 m
1 Salita Località Lago Pontini 119 1.56 Km 00:33:04 +239 mt details »
2 Salita Località Lago Pontini 119 1.32 Km 00:41:20 +192 mt details »
3 Salita Località Lago Pontini 119 2.22 Km 01:19:47 +276 mt details »
4 Discesa Via Ronco dell'Asino 6, Villa di Sant'alessio 1.2 Km 00:20:56 +20 mt details »
5 Discesa Località Lago Pontini 119 3.8 Km 00:59:18 +20 mt details »
 

Start08:46:25
Arrival14:01:14
Training duration05:14:49
Max speed12.96 Km\h
Height765-1371 m
BikeCannondale F3 29er
Activity;Camminata

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