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Allenamento n. 54 of gastone62 on 02/05/15 alle 15:43

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Distance
37.82 Km
Duration
03:04:10
Average speed
12.32 Km\h
Vertical gain uphill/downhill
+698 / -696 m
1 Salita Via Argine Sinistro, Diano Castello 3.48 Km 00:17:41 +175 mt details »
2 Salita Via Pairola 1.88 Km 00:18:55 +176 mt details »
3 Discesa Via Arboree 33 1.81 Km 00:11:41 +44 mt details »
4 Salita Via Faraldi 83, Richieri 3.1 Km 00:33:12 +276 mt details »
5 Discesa Via Teologo Mantica 13, Chiappa 3.48 Km 00:21:12 +39 mt details »
 

Start15:43:28
Arrival19:17:21
Training duration03:33:53
Max speed42.84 Km\h
Height3-258 m
Bikecanyon nerve AL 9.9
Activity;MTB

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