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Allenamento n. 49 of gastone62 on 18/04/15 alle 07:09

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Distance
76.47 Km
Duration
04:35:45
Average speed
16.64 Km\h
Vertical gain uphill/downhill
+1435 / -1447 m
1 Salita Pista Ciclabile del Parco Costiero della Riviera dei Fiori, Sanremo 5.48 Km 00:36:45 +380 mt details »
2 Discesa Unnamed Road 1.19 Km 00:03:49 +0 mt details »
3 Salita Strada Collette Beulle 46 2.33 Km 00:23:04 +243 mt details »
4 Discesa Strada chi e Strada là 4.42 Km 00:18:26 +28 mt details »
5 Salita Via Aurelia 54-56 2.27 Km 00:20:29 +201 mt details »
6 Salita Strada Provinciale 51 2 3.88 Km 00:14:52 +123 mt details »
7 Discesa Strada Provinciale 49 2, Terzorio 8.57 Km 00:19:58 +37 mt details »
8 Salita Strada Statale 1, San Lorenzo Al Mare 5.06 Km 00:25:57 +262 mt details »
9 Discesa Strada Provinciale 96 8 8.58 Km 00:22:35 +37 mt details »
 

Start07:09:51
Arrival12:14:19
Training duration05:04:28
Max speed60.84 Km\h
Height0-477 m
BikeOlmo twister ibrida
Activity;MTB

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