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Allenamento n. 52 of dodotr on 16/04/15 alle 16:05

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Distance
47.86 Km
Duration
03:40:23
Average speed
13.03 Km\h
Vertical gain uphill/downhill
+1151 / -1071 m
1 Salita Strada Provinciale 20 Lodovica 26, Colle Aginaia 13.3 Km 01:02:53 +559 mt details »
2 Discesa Località Merlacchiaia-Liscia-Novicchia Mazzolina 1.7 Km 00:08:07 +30 mt details »
3 Salita Via Roma 8B, Castelnuovo di Garfagnana 4.93 Km 00:24:54 +221 mt details »
4 Salita Via per Sillico 0.81 Km 00:08:21 +142 mt details »
5 Salita Via per Sillico 12C 1.33 Km 00:15:49 +161 mt details »
6 Discesa Via San rocco 2, Sillico 2.2 Km 00:15:59 +41 mt details »
7 Discesa Località Campo 2A 14.38 Km 00:38:40 +142 mt details »
 

Start16:05:46
Arrival19:58:04
Training duration03:52:18
Max speed49.68 Km\h
Height0-700 m
Bike
Activity;MTB

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