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Allenamento 30 - 2015 of tonimtb on 10/04/15 alle 13:03

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Distance
48.89 Km
Duration
03:07:34
Average speed
15.64 Km\h
Vertical gain uphill/downhill
+1284 / -1281 m
1 Salita Via Rodolfo Iracinto, Teramo 5.71 Km 00:24:17 +160 mt details »
2 Discesa SS81 3.2 Km 00:07:01 +17 mt details »
3 Salita Strada Provinciale 19f 6.34 Km 00:38:28 +424 mt details »
4 Discesa Strada Statale 80, Tordinia-villa Ripa 1.78 Km 00:05:36 +3 mt details »
5 Discesa Bivio Collevecchio 97 2.22 Km 00:05:34 +17 mt details »
6 Discesa Strada Statale 80 8.9 Km 00:23:03 +45 mt details »
 

Start13:03:46
Arrival16:18:40
Training duration03:14:54
Max speed52.92 Km\h
Height221-630 m
BikeCannondale Flash
Activity;MTB

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