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Allenamento n. 47 of gastone62 on 11/04/15 alle 07:40

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Distance
64.19 Km
Duration
04:25:06
Average speed
14.53 Km\h
Vertical gain uphill/downhill
+1201 / -1207 m
1 Salita Via Aurelia 136, San Lorenzo Al Mare 2.38 Km 00:23:38 +227 mt details »
2 Discesa Via Cipressa 2.42 Km 00:10:02 +29 mt details »
3 Salita Via Ortassi 2-4, Santo Stefano Al Mare 1.45 Km 00:13:56 +161 mt details »
4 Discesa Via Monte Costa 224 3.55 Km 00:12:09 +12 mt details »
5 Salita Strada Statale 548 23, Taggia 5.13 Km 00:26:28 +224 mt details »
6 Salita Via Nuvoloni 22 2.53 Km 00:21:15 +187 mt details »
7 Discesa Strada Provinciale 49 2, Terzorio 10.4 Km 00:32:26 +56 mt details »
 

Start07:40:30
Arrival12:48:33
Training duration05:08:03
Max speed56.16 Km\h
Height0-271 m
BikeOlmo twister ibrida
Activity;MTB

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