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Allenamento 28 - 2015 of tonimtb on 01/04/15 alle 13:06

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Distance
32.63 Km
Duration
01:56:22
Average speed
16.82 Km\h
Vertical gain uphill/downhill
+855 / -866 m
Average HR
125
1 Salita Strada Statale 80 2.45 Km 00:17:38 +203 mt details »
2 Salita Strada Provinciale 18 3.06 Km 00:18:56 +228 mt details »
3 Salita Unnamed Road 1.11 Km 00:09:04 +119 mt details »
4 Discesa Via Mario Capuani 15, Teramo 4.61 Km 00:08:48 +33 mt details »
 

Start13:06:27
Arrival15:14:14
Training duration02:07:47
Max speed55.44 Km\h
Average cadence69.82
Height207-655 m
Heart rate75 min - 160 max
BikeCannondale Flash
Activity;MTB

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